1 I said to myself, “I will watch what I do
and not sin in what I say.
I will hold my tongue
when the ungodly are around me.”
2 But as I stood there in silence—
not even speaking of good things—
the turmoil within me grew worse.
3 The more I thought about it,
the hotter I got,
igniting a fire of words:
4 “Lord, remind me how brief my time on earth will be.
Remind me that my days are numbered—
how fleeting my life is.
5 You have made my life no longer than the width of my hand.
My entire lifetime is just a moment to you;
at best, each of us is but a breath.” Interlude
6 We are merely moving shadows,
and all our busy rushing ends in nothing.
We heap up wealth,
not knowing who will spend it.
7 And so, Lord, where do I put my hope?
My only hope is in you.
8 Rescue me from my rebellion.
Do not let fools mock me.
9 I am silent before you; I won’t say a word,
for my punishment is from you.
10 But please stop striking me!
I am exhausted by the blows from your hand.
11 When you discipline us for our sins,
you consume like a moth what is precious to us.
Each of us is but a breath. Interlude
12 Hear my prayer, O Lord!
Listen to my cries for help!
Don’t ignore my tears.
For I am your guest—
a traveler passing through,
as my ancestors were before me.
13 Leave me alone so I can smile again
before I am gone and exist no more.
7 One day some Pharisees and teachers of religious law arrived from Jerusalem to see Jesus. 2 They noticed that some of his disciples failed to follow the Jewish ritual of hand washing before eating. 3 (The Jews, especially the Pharisees, do not eat until they have poured water over their cupped hands, as required by their ancient traditions. 4 Similarly, they don’t eat anything from the market until they immerse their hands in water. This is but one of many traditions they have clung to—such as their ceremonial washing of cups, pitchers, and kettles.)
5 So the Pharisees and teachers of religious law asked him, “Why don’t your disciples follow our age-old tradition? They eat without first performing the hand-washing ceremony.”
6 Jesus replied, “You hypocrites! Isaiah was right when he prophesied about you, for he wrote,
‘These people honor me with their lips,
but their hearts are far from me.
7 Their worship is a farce,
for they teach man-made ideas as commands from God.’
8 For you ignore God’s law and substitute your own tradition.”
9 Then he said, “You skillfully sidestep God’s law in order to hold on to your own tradition. 10 For instance, Moses gave you this law from God: ‘Honor your father and mother,’ and ‘Anyone who speaks disrespectfully of father or mother must be put to death.’ 11 But you say it is all right for people to say to their parents, ‘Sorry, I can’t help you. For I have vowed to give to God what I would have given to you.’ 12 In this way, you let them disregard their needy parents. 13 And so you cancel the word of God in order to hand down your own tradition. And this is only one example among many others.”
14 Then Jesus called to the crowd to come and hear. “All of you listen,” he said, “and try to understand. 15 It’s not what goes into your body that defiles you; you are defiled by what comes from your heart.”
17 Then Jesus went into a house to get away from the crowd, and his disciples asked him what he meant by the parable he had just used. 18 “Don’t you understand either?” he asked. “Can’t you see that the food you put into your body cannot defile you? 19 Food doesn’t go into your heart, but only passes through the stomach and then goes into the sewer.” (By saying this, he declared that every kind of food is acceptable in God’s eyes.)
20 And then he added, “It is what comes from inside that defiles you. 21 For from within, out of a person’s heart, come evil thoughts, sexual immorality, theft, murder, 22 adultery, greed, wickedness, deceit, lustful desires, envy, slander, pride, and foolishness. 23 All these vile things come from within; they are what defile you.”
24 Then Jesus left Galilee and went north to the region of Tyre. He didn’t want anyone to know which house he was staying in, but he couldn’t keep it a secret. 25 Right away a woman who had heard about him came and fell at his feet. Her little girl was possessed by an evil spirit, 26 and she begged him to cast out the demon from her daughter.
Since she was a Gentile, born in Syrian Phoenicia, 27 Jesus told her, “First I should feed the children—my own family, the Jews. It isn’t right to take food from the children and throw it to the dogs.”
28 She replied, “That’s true, Lord, but even the dogs under the table are allowed to eat the scraps from the children’s plates.”
29 “Good answer!” he said. “Now go home, for the demon has left your daughter.” 30 And when she arrived home, she found her little girl lying quietly in bed, and the demon was gone.
31 Jesus left Tyre and went up to Sidon before going back to the Sea of Galilee and the region of the Ten Towns. 32 A deaf man with a speech impediment was brought to him, and the people begged Jesus to lay his hands on the man to heal him.
33 Jesus led him away from the crowd so they could be alone. He put his fingers into the man’s ears. Then, spitting on his own fingers, he touched the man’s tongue. 34 Looking up to heaven, he sighed and said, “Ephphatha,” which means, “Be opened!” 35 Instantly the man could hear perfectly, and his tongue was freed so he could speak plainly!
36 Jesus told the crowd not to tell anyone, but the more he told them not to, the more they spread the news. 37 They were completely amazed and said again and again, “Everything he does is wonderful. He even makes the deaf to hear and gives speech to those who cannot speak.”